SMOOTHIES
Super Alkalizing Smoothie
- ► MAKES 2 SERVINGS
- 2 each Medium green apple
- 1/2 each Large avocado, peeled and
- pitted
- 1/2 each Large cucumber, peeled
- 1 cup 1-inch honeydew chunks
- 1/2 each Juice of lime
- 1 tsp Chia
- 3 cups Filtered water
- 2 cups Ice OR 1 cup filtered water
- Garnish: green apple slices
- NUTRITIONAL VALUES
- Calories: 323kcal
- Fat: 11.3g (1.4g S.Fat)
- Carbs: 59.6g
- Protein: 22.4g
- Sugar: 28.7g
- Sodium: 41mg
- DIRECTIONS
- Place all of the ingredients, except the
- garnish in a high powered blender. Start
- on low, and then increase the speed to
- high. Blend until smooth.
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