SMOOTHIES
Peach, Flax, And Raspberry Smoothie
- ► MAKES 2 SERVINGS
- 4 each Medium peaches
- 2 each Medium banana
- 1 tbsp Ground flax meal
- 1 cup Fresh raspberries
- 1 cup Unsweetened almond milk
- 1 cup Ice OR 1/2 cup filtered water
- Garnish: Peach slices and flax meal
- NUTRITIONAL VALUES
- Calories: 352kcal
- Fat: 7.3g (0.3g S.Fat)
- Carbs: 73.5g
- Protein: 8.3g
- Sugar: 52.2g
- Sodium: 95mg
- DIRECTIONS
- Place all the ingredients, except the
- garnish in a high powered blender. Start
- on low, and then increase the speed to
- high. Blend until smooth
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