SMOOTHIES
Cilantro-lime Pineapple Smoothie
- ► MAKES 2 SERVINGS
- 2 cups Fresh pineapple chunks
- 1 each Large collard green leaf
- 1 each Small avocado, pitted
- 3/4 cup Loosely packed cilantro leaves
- 1/3 cup Water
- 2 tbsp Freshly squeezed lime juice
- 1 cup Ice OR 1/2 cup filtered water
- Garnish: Fresh pineapple chunks
- NUTRITIONAL VALUES
- Calories: 249kcal
- Fat: 13.6g (1.9g S.Fat)
- Carbs: 35.6g
- Protein: 3.7g
- Sugar: 18.6g
- Sodium: 36mg
- DIRECTIONS
- Place all of the ingredients, except the
- garnish in a high powered blender. Start
- on low, and then increase the speed to
- high. Blend until smooth.
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