DESSERTS
Peanut Butter Snack Squares
- ► MAKES 8 SERVINGS
- ● ½ cup coconut sugar
- ● 1 cup creamy peanut butter
- ● 1 tsp vanilla extract
- ● ¾ cup whole wheat flour
- ● ¼ cup garbanzo flour
- ● 1 tsp baking soda
- ● ½ tsp baking powder
- ● 1 cup old-fashioned oats
- ● ½ cup dairy-free milk
- ● ½ cup peanuts
- ● ½ cup dates, pitted and chopped small
- NUTRITIONAL VALUES
- ● Calories: 56kcal
- ● Fat: 2.9g (2g S.Fat)
- ● Carbs: 5.2g
- ● Protein: 4.1g
- ● Sugar: 2.6g
- ● Sodium: 138mg
- PEANUT BUTTER SNACK SQUARES
- DIRECTIONS
- Preheat the oven to 350°F. Lightly grease an
- 8-inch square baking dish.
- Mix the sugar and peanut butter with a hand or
- stand mixer on medium speed for 5 minutes.
- Mix in the vanilla. Add the flours, baking soda,
- and baking powder and mix on medium speed.
- Add the oats and mix for a few seconds. This
- will be stiff. Add the milk and mix on medium
- until just combined.
- Fold in the peanuts and dates and make sure
- everything is well incorporated.
- You can use your hands to press the dough
- lightly into the prepared dish. Bake for 15 to 20
- minutes or until lightly golden brown.
- Place on a wire rack to cool. Cut into sixteen
- squares and store in the refrigerator.
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